World Qigong Taichi Day

Join us as we celebrate World Tai Chi and Qigong Day with an uplifting outdoor practice at Gardens Park.

Hosted by Body & Brain Yoga Tai Chi, this special gathering is an opportunity to reconnect with your body, mind, and energy—together in nature.
Our mission is to empower individuals by activating the brain’s natural ability to create health and happiness. Through Tai Chi & Qigong, you’ll experience gentle, flowing movements that support:
✨ Brain health & cognitive function
✨ Mental clarity and focus
✨ Balance and body awareness
✨ Stress relief and deep relaxation
Whether you're brand new or experienced, all are welcome.
Come breathe, move, and celebrate with our community.
There will be Raffles, Energy & Aura reading booths & more!

Bring own water, hat, snacks, blanket if you want.