Feldy Yoga

Yoga's asanas (yogic postures) meet the magic of Feldenkrais.

Come celebrate the truth: No two bodies move in the same way and no two beings possess the same
histories or exact abilities.

Let's leave the quest for the perfect yoga posture based on a cookie cutter mentality of how it's "supposed to look."

Enter a realm of pleasurable yoga by evoking your own movement intelligence that follows the wisdom of YOUR unique patterning.

This class will open pathways to the ancient asanas while keeping a clear focus on listening to your own body's messages that enable the benefits of yoga to be had while avoiding strain or injury!

Bring your own yoga mat if you have one. A limited number of mats are available at class.