About us
Practical self-defense for adults across the Monterey Bay area — Monterey, Pacific Grove, Seaside, Marina, Salinas, and Santa Cruz.
Modern combatives rooted in the internal Chinese martial arts: Xing Yi Quan, Bagua Zhang, and Tai Chi Chuan, adapted for how attacks actually happen.
We work on things that don't depend on size or strength — how to stand, how to intercept a strike, how to take someone's balance and get clear.
Beginners are welcome, and most people arrive with no experience at all. There's no sparring and no getting hit. Experienced martial artists from any style are welcome too.
I've taught this material for over twenty years — unarmed combat, weapons disarming and retention, and sexual assault prevention — to military and law enforcement, and privately here in Monterey. I'm a veteran and a 9-11 first responder.
Classes are free, held outdoors, at least monthly as long as there's interest.
Upcoming events
1
Self-Defense Basics — Beginners Welcome (Free)
San Carlos Beach, San Carlos Beach, Monterey, CA 93940, USA, Monterey, CA, USFree Self-Defense Class — Beginners Welcome
Wednesday, October 14 · 5:30 PM
San Carlos Beach Park, Monterey — meet on the grassFirst class for this group. We'll work outdoors on the grass for about an hour, finishing around sunset.
What we'll cover
The basics: how to stand, how to intercept a punch, and how to counter-attack. Practical material you can use — nothing that depends on strength, reach, or flexibility you don't already have.No experience needed
Most people come with none. We go at a pace everyone can follow.
Experienced martial artists from any style are welcome too. This comes out of the internal Chinese arts — Xing Yi Quan, Bagua Zhang, and Tai Chi Chuan — adapted for modern self-defense.What to bring
Clothes you can move in and don't mind getting grass on, flat shoes, and water. Bring a warm layer — it's the waterfront in October and it cools off fast once the sun drops.Parking: the lot is metered, $1.50/hour or $10/day, and there's no free parking nearby. Give yourself a few extra minutes.
Free. Space is limited to 10, so everyone gets hands-
on attention. Please RSVP — and if your plans change, release your spot so someone else can take it.I'll message everyone the day before to confirm.
More about what I teach: www.flowingcombat.net
— Gary2 attendees
