Zen Meditation Class

We offer Zen meditation, a practice rooted in a 2,600-year-old Buddhist tradition. Our practice is non-denominational and open to everyone, regardless of background, beliefs, or experience.

In the silence of meditation, we cultivate inner stability, harmony, peace, and joy, while enhancing mental clarity, reducing stress, and promoting emotional resilience.

We invite you to join us, to sit together, breathe together, and walk this transformative path together.