Introductory Zen Meditation Classes

We offer Zen meditation, a practice rooted in a 2,600-year-old Buddhist tradition. Our approach is non-denominational and open to everyone, regardless of background, beliefs, or prior experience.

In the stillness of meditation, we cultivate inner stability, harmony, peace, and joy. This practice supports mental clarity, reduces stress, and strengthens emotional resilience in daily life.

We warmly invite you to join us—to sit together, breathe together, and walk this transformative path in community.

For more information, please visit: https://buddhalandonearthusa.org/monterey-center