What we’re about
For anyone looking to have a self-care practice to release stress, expand awareness, and cultivate calm in body & mind, while reconnecting with heart & soul.
These practices help to relax & restore, build resiliency & equanimity, and find connection & harmony with all layers of self. Remembering who we are as children of God in love. Seeking to create a community of conscious open-hearted human beings, grounded in love and flowing with ease in faith through this life.
**ALL SELF HEALTH**
Body. Mind. Soul.
Yoga. Meditation. Reiki.
Move. Breathe. Relax.
Conscious. Calm. Connected.
Weekly LIVE ONLINE wellness class BREATHE & BE CLASS - Thursdays at 12:00pm est
**more info and sign up below and on the events page**
I also offer 1:1 ALL SELF REIKI SESSIONS - please visit my website for more info on sessions and booking https://beallself.com/
I look forward to connecting with you!
In peace & gratitude,
Caitlin
Upcoming events (3)
See all- Breathe & Be ClassLink visible for attendees$10.00
Simple stretching to release tension and create space. Feeling into your body to ground & connect, align & open. Practice specific breathing techniques to focus the mind, be in present-moment awareness and cultivate a state of calm in the body & mind through the nervous system. Relax & be in meditation, connecting with heart & soul, honoring all aspects of self and letting love flow through.
All you need is a quiet space with a comfortable seat.
Cost: $10 - payment by Venmo @Caitlin-Delahunta OR PayPal paypal.me/caitlindelahunta
I hope to see you there!
In gratitude,
Caitlin - Breathe & Be ClassLink visible for attendees$10.00
Simple stretching to release tension and create space. Feeling into your body to ground & connect, align & open. Practice specific breathing techniques to focus the mind, be in present-moment awareness and cultivate a state of calm in the body & mind through the nervous system. Relax & be in meditation, connecting with heart & soul, honoring all aspects of self and letting love flow through.
All you need is a quiet space with a comfortable seat.
Cost: $10 - payment by Venmo @Caitlin-Delahunta OR PayPal paypal.me/caitlindelahunta
I hope to see you there!
In gratitude,
Caitlin - Breathe & Be ClassLink visible for attendees$10.00
Simple stretching to release tension and create space. Feeling into your body to ground & connect, align & open. Practice specific breathing techniques to focus the mind, be in present-moment awareness and cultivate a state of calm in the body & mind through the nervous system. Relax & be in meditation, connecting with heart & soul, honoring all aspects of self and letting love flow through.
All you need is a quiet space with a comfortable seat.
Cost: $10 - payment by Venmo @Caitlin-Delahunta OR PayPal paypal.me/caitlindelahunta
I hope to see you there!
In gratitude,
Caitlin
