Sister circle (donation based)

Welcome to our Sister Circle, a safe space for sharing and empowering one another. Together we explore:

💫 sharing circle
💫 journaling
💫 breathwork & meditation

In the 2 hours we will take time to come to ourselves, open up, connect and listen. We will do small exercises that, achieve more awareness, trust and confidence within ourselves and sisterhood.

Please register at Ministry of Yoga Lisbon and bring your sisters!

Donations are welcome
(Note: In the last circles, participants gave between 10-20 Eur.)

About the facilitator:
I am a certified yoga instructor (200hrs Vinyasa) and have been practicing yoga for several years now. In addition to my passion for dancing, nature, music and art, female empowerment plays a special role for me. In Mexico, I started regularly participating in women's circles and, together with other women, built a safe space by women for women.
Through sharing, meditation, journaling, and breathwork exercises, I want to bundle more feminine energy (qualities such as compassion, intuition, and creativity) and thus facilitate with self-empowerment and the strengthening of (self-)awareness.

Follow @femlisboga also on IG.