Name: FRIDAY 10 am Fascia Maneuvers in NDG Studio, MONTREAL Human Garage
Start: 2025-09-12T10:00:00-04:00
End: 2025-09-12T11:30:00-04:00
Location: Montreal Fascia Therapy- Fascia Fitness, Block Therapy

Led by Lea Stillinger, Human Garage trained, and a certified fascia therapist in multiple fascial modalities ( Block Therapy, Franklin Fascia Method, AB Bodyworks, to name a few).

Expansion and Freedom! Dive into the transformative experience of fascia release in NDG, MONTREAL to discover the power of Fascia in this mindful movement for performance improvement, injury rehabilitation, and stress dump. This class is designed for individuals seeking to enhance their fitness levels, brain/body connection, and prioritize their wellness journey.
This Fascial Maneuvers class of Human Garage and Lea's self-empowering techniques guides you towards an authentic connection and return to your body's potential. We are typically just the right group size for individual attention and questions.

Whether you are looking to boost your energy levels, gain mobility, strength, or simply find balance in your body and life, enjoy this opportunity to invest in your well-being and feel good in your body.

:)donation class!

#trustyourbody #HumanGarage #fascia #montreal #somatics #sante #bienetre #NDG #onlyinmontreal #inperson #stressfree #joyreturns

lea Stillinger

Human Garage Fascial Maneuvers Fascia Fitness + Workout

Health & Wellbeing

Group Fitness Training

Enjoying Life

Injury Rehabilitation

Exercise

Courses and Workshops

Alternative Medicine

Stress Relief

Wellness

Self-Help & Self-Improvement

Meditation

Yoga

Fitness

Life Transformation

Weight Loss

Women's Fitness

Lily

Victor Gao

Sheila

julio

Mélissa

wanda

Christiane Rondeau

FRIDAY 10 am Fascia Maneuvers in NDG Studio, MONTREAL Human Garage

Montreal Fascia Therapy- Fascia Fitness, Block Therapy

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Human Garage Fascial Maneuvers Fascia Fitness + Workout

FRIDAY 10 am Fascia Maneuvers in NDG Studio, MONTREAL Human Garage

Human Garage Fascial Maneuvers Fascia Fitness + Workout

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