Montreal Breathwork and Trauma Release Meetup Group

***THIS IS A PAID TRAINING, if you want more information please write me at info@breathing-awareness.com

### Awareness Breathwork Facilitator 6-month Training

This 6-month training starting in March 2026 is an immersion into the healing power of breath, movement, and presence. It is both a personal journey and a foundation for supporting others.

Through guided breathwork, inquiry, and somatic practices, we will explore and begin to release the core limiting beliefs, emotional patterns, and physical blocks that often stem from birth and early childhood. Drawing on trauma-informed approaches (compassionate Inquiry, Somatic Experiencing, Self-inquiry and more) and the basics of pre- and perinatal psychology, you will learn how to hold space for these deep layers of experience with care and sensitivity.

Breathwork supports a natural return to the present moment. As the mind softens and the body opens, shifts in consciousness occur that bring insight, healing, and integration. Movement, grounding practices, and inquiry are woven in to support the process and allow lasting change to take root.

Over the 6 months you will:

• Deepen your own practice of breathwork, movement, and inquiry.
• Learn how to use these tools to support yourself in everyday life.
• Develop the skills to accompany others through transformational processes.
• Integrate trauma-sensitive principles and embodied awareness into facilitation.

This training is not about becoming someone else, but about learning to be fully present, with yourself, with others, and with life. From this place of presence, guiding others becomes a natural extension of your own path.

International Breathwork Foundation and Global Breathwork Alliance certified

***Payments plan available