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HSPs - Collective Meditation

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Maryna
HSPs - Collective Meditation

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Hello dear friend,

I feel drawn to bring spirituality and some Yogic practices into our circle as it is a powerful, deeply transformative force in my life, and I hope it will inspire some of you too :)
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If you’re a highly sensitive person (HSP) or a spiritual seeker who feels drawn to deepen your inner life through contemplative practice—while being supported by a community that truly understands you—I encourage you to join us for this gathering of our meditative circle.

Think of this as a shared exhale—a place where we return to ourselves through presence, breath, and quiet connection.

Together, we’ll explore stillness and presence through a mix of guided meditation, dynamic movement-based meditation, reflective talk, and an open Q&A session. Whether you are new to meditation or have been practicing for years, you are welcome here just as you are.

There’s no need to bring anything except your open heart and curious mind. As highly sensitive people, we’ll reflect on the unique gifts we carry: like deep listening, intuition, and emotional depth; explore the ways how Yogic philosophy and practices can be of help in bringing balance and healing.
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Please come and let’s breathe, ground, and grow together in a circle of mindful, heart-centered beings.
You are warmly invited.
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For those of you who want to help support the group and cover part of the renting fees, your 5$ contribution would be much appreciated!

Photo of Highly Sensitive Persons - Art Circle group
Highly Sensitive Persons - Art Circle
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Yellow Door Coffeehouse
3625 rue aylmer · Montreal, QC