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Hello dear friends 🌿

This is a low-key gathering to move, breathe, and connect — no experience needed, no perfect flexibility required. Come stretch, quiet your mind, and meet other kind, curious people in the neighborhood.

What to expect:

‱ Gentle yoga (Rajadhiraja style) to ground the body
‱ Guided meditation to settle the mind
‱ Time afterward to chat, relax, and get to know each other

Whether you’re new to yoga or a longtime practitioner, whether you’re looking to de-stress or just want to meet people who “get” the sensitive/introspective life — you’re welcome here.

Bring: a yoga mat or blanket, comfy clothes, and an open mind 🧘

Let’s breathe, laugh, and build a little community together 💛

Related topics

Events in Montreal, QC
Meditation
Yoga & Meditation
Spirituality
Yoga
Soul Connection

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