Yoga, Meditation & Meeting Friends
Details
Hello dear friends đż
This is a low-key gathering to move, breathe, and connect â no experience needed, no perfect flexibility required. Come stretch, quiet your mind, and meet other kind, curious people in the neighborhood.
What to expect:
âą Gentle yoga (Rajadhiraja style) to ground the body
âą Guided meditation to settle the mind
âą Time afterward to chat, relax, and get to know each other
Whether youâre new to yoga or a longtime practitioner, whether youâre looking to de-stress or just want to meet people who âgetâ the sensitive/introspective life â youâre welcome here.
Bring: a yoga mat or blanket, comfy clothes, and an open mind đ§
Letâs breathe, laugh, and build a little community together đ
