Meditation evening ✨

Dear friends 🙏🏼

I invite you to join me for an evening of meditation, focused on reconnecting to our deeper selves. We will start with a short flow of gentle asanas (yogic positions), followed by mantra chanting (kirtan) and a collective guided meditation. In the end of the evening, we will have a short discussion about fundamental yogic philosophy.

This session would suit you if you're looking for deepening your meditation practice or curious to discover it for the first time. In my personal journey, meditation has bought numerous discoveries about my inner self and the world around me. Through these sessions, I hope to share the beauty of this practice with you to inspire your own discoveries 🌱✨

Take along a yoga mat and wear comfortable clothes. A changing room is available if needed. This session is donation-based: we welcome a contribution of 10-15 CAD to help us cover the rent of the space.

Hope to see many of you there!
Sasha