Meditation Class: What Makes You Feel Truly Alive?

A gentle space for creatives, curious seekers & open hearts

Dear friends,

Come join us this Tuesday evening for a collective meditation and some yoga. You bring yourself, we’ll bring the good vibes and inspiration :)

A gentle, low-pressure space for those moments when life feels loud, chaotic, or simply like too much.

Together, we’ll explore ways to calm the nervous system, quiet the mind, and replenish our energy through yoga and meditation. We’ll meet new people, share meaningful conversations, and create space for genuine connection — all while discovering a little more stillness within ourselves.

What to expect:

• Gentle yoga — grounding the body, releasing tension, and finding a little more ease in ourselves.

• Guided meditation — giving the mind a chance to slow down and discovering the quiet, steady space beneath all the noise.

• Meaningful connection — meeting curious, open-minded people and sharing honest conversations about the things that really matter.

• A space to simply be — no pressure to perform, no need to pretend, and no expectations to live up to. Come as you are.

Whether you’re completely new to yoga or have been practising for years, whether you’re looking to unwind, explore something deeper, meet like-minded people, or simply spend time in good company — there’s a place for you here.

What to bring: you can bring your own yoga mat or use ours! Please come in comfortable clothes.

If you want to help us cover the rent of the studio, 10-15 cad would be appreciated. 🫶

Let’s breathe, laugh, explore, and create a space where we can feel a little more at home — within ourselves and with each other. ✨