Free Guided Meditation & Breathwork Workshop ONLINE

🌟*Discover the power of your breath to relieve stress, ease anxiety and calm your mind in a LIVE and interactive session.*.🌟

Discover how something as simple and natural as your breath can become your greatest tool for inner peace, clarity, and emotional resilience.

In this free introductory session, learn all about the SKY Breath Meditation and why it’s inspired millions.

*Why should I attend this workshop?*
*Here's what you'll learn:*
✔ A calming breathing technique to help quiet racing thoughts.
✔ A LIVE guided meditation that will instantly leave your mind focused, clear & stress-free.
✔ About the tendencies of the mind and how to overcome negative patterns using your breath.
✔ All about the benefits of SKY Breath Meditation, a powerful technique that works at a deeper level than regular meditation, for long lasting effects.

*Program Details:*
📍Online via Zoom
🗓 Tuesday, June 10th
⏱ 8PM-9PM EST

❗Spots are limited. RSVP now to embark on your transformative journey.

*RSVP:* Click to RSVP and secure your spot!

Questions? Email:
Ameesha: ameesha.joshi@artofliving.ca