Yoga and Meditation workshop by Master Tinku Roy

## Details

## Free online in person and Facebook live event .

## Yoga and meditation workshop

• What is medication and how to do it

-yoga Diet to meditation

• importance of pranayama

-Yoga for insomnia and stress management
the power of yoga for a balanced, healthy and mindful life.

Life history of Tinku Roy
He was born and brought up in a yogic family in Kolkata, India and have been deeply rooted in the practice of yoga since childhood. He holds Master’s degree in Yoga that brought rich experience in yoga therapy and meditation. HIS journey is dedicated to sharing the transformative the power of yoga for a balanced, healthy and mindful life.

Zoom Link and passcode
Link : https://us06web.zoom.us/j/86596253847?pwd=WkpGK2tPcWdpT0Mwa1FtVW9rd3gwUT09
Meeting ID 865 9625 3847
Passcode 12345