Cultivating the Felt Sense as your Inner Compass

Western culture often emphasizes viewing and engaging with the world primarily through cognitive processes (thoughts). However, this inclination can lead to overlooking valuable information and eroding trust in our innate senses and inner guidance.

Join us to:

• Revitalize and deepen your connection with the Felt Sense* through a series of experiential practices
• Broaden your vocabulary of sensations, allowing for a more nuanced and comprehensive understanding of your bodily experiences
• Reconnect with your neuroception (how you perceive safety), interoception (sensing your internal environment), and exteroception (sensing your external environment)
• Meet your Wholeness Companions, exploring their dynamics in interaction with the felt sense, providing a unique perspective on holistic well-being

*A felt sense is not a mental experience but a physical one. A bodily awareness of a situation or person or event. An internal aura that encompasses everything you feel and know about the given subject at a given time—encompasses it and communicates it to you all at once rather than detail by detail. Think of it as a taste, if you like, or a great musical chord that makes you feel a powerful impact, a big round unclear feeling.
- Eugene Gendlin

Please arrive between 9:45 and 9:55 to settle in. We start at 10.

This is a free event and small donations are gratefully welcomed to fund the Meetup. Either cash in the bowl or an etransfer to info@judiblum.com is appreciated. Thank you!