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What we’re about

Ever wondered if and how moon cycles affect our body and mind?
And how to harness the power to make quick progress and easy shifts possible

In the slightly overwhelming world of Complementary and Alternative Medicine, 'You Can Heal Your Life' techniques, and Lifestyle Coaching, where and when can we start?

Learn how the cycle of the moon invites us to to let go of negativity and make space for positivity in our lives.

This group is perfect for those who want to connect with international friends, learn about practical Yogic tips for the real world and busy lives, the energy of eat well and live well.

Let's come together and take the complexity out of self-development and enjoy the journey to overall wellness and happiness!

'Less done', will trump complex overwhelm any day.

Let's start with making space by creating mini pauses, prepping our nervous system and connecting to what our 'wise self' already knows