What we’re about
Moon Guidance Embodiment is a group space for ALL humans to have an opportunity to build community. Rooted in trauma-informed practices, we weaves together yoga, breathwork, Reiki, sound healing, and ritual & circles to support individuals in reconnecting with their authentic selves. With a focus on healing, self-discovery, and transformation through mindful movement, energy work, and spiritual embodiment. Moon Guidance Embodiment offers a compassionate container for release, renewal, and deep self-love. Whether through classes, ceremonies, work-shops, hikes, or circles the focus is on guiding others to embody their truth, cultivate inner balance, and move through life with intention and authenticity.
Join our community and events and cultivate new friendships with us.
Upcoming events (4+)
See all- Slow Flow Yoga and Sound BathSanative Tranquility, Grand Rapids, MI
Join Tuesday evening's from 6-7pm for a relaxing 45 minute gentle slow flow yoga class followed by a 15 minute sound bath savasana (resting pose). All levels friendly.
Slow Flow/Gentle Yoga: slow, trauma-informed wording and accessibility for all bodies. Breaking down poses to help you access them. Using breath to movement with cueing. No experience necessary. Bring a yoga mat, towel, blanket, blocks, bolster, water or whatever you need for a gentle, slow flow yoga. Gentle Yoga: 6-6:45pm
Sound Bath: You will want mat or blanket to lay on, & to cover up with as your body self regulates, your temperature will lower in this state of rest as the music and frequency flows through your body. A true state of relaxation for mind, body, soul.
Sound bath: 6:45-7pm
If you do not have a yoga mat, we will have extra available.Beginner friendly, No experience necessary!
Tuesdays: 6-7pm
Class: $15
Call or click to sign up!https://sanativetranquility.com/sign-up-classes/
Or in person.616-791-0472
11279 Tallmadge Woods Dr, Grand Rapids, MI 49534
How to find us:Located back in a business suite complex closest to the woods off of Lake Michigan Dr. Find Tallmadge Woods Dr. nestled between the State Farm & Masters Insurance company signs on the North side of Lake Michigan Drive. Drive Back & take turn on your Right. We are the very last building connected to Chiropractic Plus. Closest to the pine tree's.
#soundtherapy #yoga #yogaclass #gentleyoga #mindfulyoga #soundbath #mindfulness #traumainformed #allbodiesyoga #accessibleyoga #yogacommunity #grandrapidsyoga #moonguidancegr #moonguidanceembodiment #grandrapidsyogacommunity #mindbodyspirit
- Slow Flow Yoga and Sound BathSanative Tranquility, Grand Rapids, MI
Join Tuesday evening's from 6-7pm for a relaxing 45 minute gentle slow flow yoga class followed by a 15 minute sound bath savasana (resting pose). All levels friendly.
Slow Flow/Gentle Yoga: slow, trauma-informed wording and accessibility for all bodies. Breaking down poses to help you access them. Using breath to movement with cueing. No experience necessary. Bring a yoga mat, towel, blanket, blocks, bolster, water or whatever you need for a gentle, slow flow yoga. Gentle Yoga: 6-6:45pm
Sound Bath: You will want mat or blanket to lay on, & to cover up with as your body self regulates, your temperature will lower in this state of rest as the music and frequency flows through your body. A true state of relaxation for mind, body, soul.
Sound bath: 6:45-7pm
If you do not have a yoga mat, we will have extra available.Beginner friendly, No experience necessary!
Tuesdays: 6-7pm
Class: $15
Call or click to sign up!https://sanativetranquility.com/sign-up-classes/
Or in person.616-791-0472
11279 Tallmadge Woods Dr, Grand Rapids, MI 49534
How to find us:Located back in a business suite complex closest to the woods off of Lake Michigan Dr. Find Tallmadge Woods Dr. nestled between the State Farm & Masters Insurance company signs on the North side of Lake Michigan Drive. Drive Back & take turn on your Right. We are the very last building connected to Chiropractic Plus. Closest to the pine tree's.
#soundtherapy #yoga #yogaclass #gentleyoga #mindfulyoga #soundbath #mindfulness #traumainformed #allbodiesyoga #accessibleyoga #yogacommunity #grandrapidsyoga #moonguidancegr #moonguidanceembodiment #grandrapidsyogacommunity #mindbodyspirit
