What we’re about
Zumba Fitness is an exhilarating, effective, easy to follow, Latin-inspired, calorie burning, dance fitness exercise that’s moving millions of people towards physical and mental health.
Zumba classes typically consist of Latin-inspired songs, starting with a slower warm-up song, building intensity throughout the workout, and ending with a cool-down song. Even if you're not a strong dancer, the choreography is repetitive and designed to be built upon, so most people will catch on to the moves as they go.
Upcoming events
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