More Community Wellness

Step outside. Breathe. Connect. Do more.
A guided wellness walk around the beautiful Bewl Water reservoir.

This is a chance to move your body, clear your mind, and connect with others who share the same drive to do a little more for themselves and those around them.

This 13-mile circular route offers stunning views, woodland paths, and peaceful water scenery. Whether you come for fitness, reflection, or friendly conversation, you’ll leave feeling recharged and inspired.

What to expect:

🌤 A relaxed, supportive pace — this is about wellbeing, not racing.
🧠 Moments of mindful pause and reflection along the way.
💬 Friendly conversation and connection with like-minded people.
🥪 Bring your own snacks or light lunch for a mid-walk break.

What to bring:

• Comfortable walking shoes/boots
• Water and snacks
• Weather-appropriate clothing
• A positive, open mindset

This walk is free to join, but spaces are limited — please RSVP to secure your place.
Let’s make this the first of many steps towards MORE.

### What are the South Downs walks?

South Downs community walks are gentle, inclusive group walks that take place in open countryside, using Alfriston as a familiar and accessible starting point.
These walks are about slowing down, enjoying the landscape, and sharing space with others — whether that means conversation, quiet reflection, or simply walking together without expectation.
There’s no requirement to talk, no pressure to keep up, and no need to arrive with a particular intention.
Just come as you are, and let the walk unfold.

South Downs walks are designed to be occasional and purposeful, complementing the more regular reservoir and woodland walks.

### What to expect on a South Downs walk

• Open paths with wide views across the Downs
• A relaxed pace with natural pauses along the way
• Optional conversation — walking in silence is always welcome
• A supportive, non-judgemental atmosphere

These walks often appeal to people who enjoy space, perspective, and a sense of journey.

### What are the Scotney Castle walks?

Scotney Castle community walks are relaxed, inclusive group walks set within a historic landscape of woodland, gardens, and rolling countryside.
They offer an opportunity to slow down, enjoy the surroundings, and walk alongside others in a low-pressure, welcoming environment — whether that includes conversation, quiet reflection, or simply sharing the path together.
There’s no expectation to talk, no pressure to perform, and no need to arrive with an agenda.
Just come as you are.

Scotney Castle walks are intended to be occasional and seasonal, aligning naturally with the changing landscape throughout the year.

### What to expect on a Scotney Castle walk

• A mix of woodland paths, gardens, and open views
• A gentle, inclusive pace guided by the group
• Optional conversation — silence is always welcome
• A calm, respectful atmosphere suited to a historic setting

These walks are well suited to people who enjoy a blend of nature, history, and quieter movement.

### What are the Arlington Reservoir walks?

Arlington Reservoir community walks are relaxed, inclusive group walks designed to be accessible, welcoming, and low pressure.
They offer a calm environment for people who want to get outside, move at a comfortable pace, and share space with others — whether that includes conversation, quiet reflection, or simply walking side by side.
There’s no expectation to talk, no pressure to perform, and no need to arrive with a particular goal.
Just come as you are.

Arlington Reservoir walks are intended to be regular and accessible, making them ideal for people who are newer to walking groups or who prefer flatter, gentler routes.

### What to expect on an Arlington walk

• Flat, well-surfaced paths suitable for all abilities
• A relaxed, steady pace guided by the group
• Optional conversation — silence is always welcome
• A calm, supportive atmosphere in an open setting

These walks are particularly suited to people looking for something simple, steady, and unintimidating.

### Practical details

• Location: Arlington Reservoir, East Sussex
• Distance: Flexible, group-led
• Ability: All abilities welcome
• Cost: Car parking cost tbc

Meeting details are shared through the community channels.