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Move. Breathe. Begin with clarity!

A short, energising morning ritual designed to wake the body, brighten the mind, and set a grounded tone for the day—all from the comfort of home.

This is a space for people who want to start their morning with intention, movement, and a sense of shared presence, without pressure or performance.

Perfect for busy mornings, remote workers, creatives, and anyone craving a gentle reset.

Hope to see you there!

Cheers
Catherine

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