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About us

Yoga • Movement • Wellbeing

Yoga and movement sessions focused on feeling better, not pushing harder, for individuals who want a supportive space to move, stretch, and reset.

Morgaia Glow Up Sydney is for individuals who want to move their bodies, release tension, and feel better afterwards.

This group focuses on:

  • Yoga and simple movement
  • Stretching and breathing
  • Building body awareness
  • Moving in ways that feel right for you

This group is suitable if you:

  • Want yoga without pressure or performance
  • Are returning to movement after time away
  • Prefer a supportive group setting
  • Want to look after your body and mind

This group is not about a high-intensity fitness class.

All levels are welcome, including beginners. If you’re looking for yoga, wellbeing and movement that support everyday life, this group is a good place to start.

Check out our Sisters Meetup
Ikigai Inner Circle Sydney by Morgaia - Create a Life You Love ❤️
https://www.meetup.com/ikigaisydneybymorgaia
Morgaia Sydney Social Adventure🚶‍♀️& Urban Explorers🚶khttps://www.meetup.com/morgaiasydneysocialadventure

Disclaimer

  • This is a general wellness experience and is not intended as medical, therapeutic, or mental health advice.
  • Not medical or therapeutic advice, just feel-good wellness.
  • This session is for general wellbeing only and isn’t a substitute for professional health advice.

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