
What we’re about
Hello,
I am a physician (pathologist) working at Ruby hospital. I struggled with weight & fitness issue for decades. Since last 10 years, I have lost almost 60 lb naturally and became quite fit for my age.
Through this group, I would like to share my story of natural weight loss & fitness and help anyone who is in need of them. I will share secrets (physical & mental) of long term weight loss and fitness so that you can live long healthy life.