Online Morning Breathwork with Touraj
Details
Every Monday, Wednesday, and Friday on zoom. Join the group to access the zoom link.
Discover the power of your breath as we practice daily breathwork and meditation.
There are so many benefits to everyday breathwork like an increase in energy, stress release, mood elevation, and so much more. For thousands of years people have been practicing breathwork to maintain good health and balance the mind and body. Our session will include breathwork, humming bee breath, sound bowls, and meditation.
Start your day with an abundance of air and healing sounds and be a part of a community who is consistently growing together in practice.
If you are new to breathwork and believe you could benefit from a one-on-one session to learn more about why we practice breathwork, please message me and we can set up a 15 minute session.
$25 Recommended Monthly Donation. Thank you!