Morning Medical QiGong - Online session

Dear friends,
These live-stream morning classes on Zoom are prepared as a way to support you in your home practice for better health.
Join us to elevate your life energy, reduce stress, let your body and mind easily enter the state of flow and mental flexibility.

A few exercises for the spine and whole body balance will be included.
Joints, spirals, fragrant qigong, attention to digestive organs.
There has never been a better time to awaken your own capacity for vitality and health.
If you, for whatever reason, cannot follow your usual activities the way you'd like to, but you still want to stay connected and enhance your health, then you are at the right place. Simply register, and join us by using the link available when you RSVP.

## Please inform anyone who might benefit from these gentle movements. We will Zoom in at 9 am.

## Please prepare your phone or computer settings prior to the meeting. I will most probably not be able to help you resolve technical problems during the session. Thank you!

## *Suggested contribution per session: 10 to 20 Chf and can be processed with Twint, Revolut (0788062540) or with Paypal (Paypal.me/AnitaHealthWithin )

## If you cannot afford to pay, you are still welcome to train with us, no questions asked. Please contact me if you have any further questions.

I look forward to training with you!