Morning Movement Berlin

Hosted By
Neco

Details
Hi everyone,
Our next session is happening this Wednesday (July 9th) at 08:00 AM in Treptower Park!
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This class will focus on:
– CO₂ capacity through breathing techniques
– Full-body coordination
– Efficient, natural movement
– Partnered & solo strength exercises
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I highly recommend doing everything barefoot (no shoes or socks). The area is soft, green, and perfect for grounding — a great way to boost both energy and mental clarity.
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If you have any questions, feel free to text me:
📱 +49 163 4090489
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See you there!
Necmettin

Morning Movement Berlin – Functional Strength & Mobility
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Morning Movement Berlin