Free Yoga flow open level - Barsha pond park

Join for a free morning yoga class this Sunday at Barsha Pond Park.

The practice will last 60 to 75min and will incude meditation, warm up exercises and gentle stretches to prepare your body before we go through a flow sequence followed by cooling down movements.

For those who have time and want to connect with the group we will go for coffee/ tea at barsha galleria mall after.

You will need to bring your own mat, a water bottle, a towel and anything else you think you may need.

All level welcome
Starting time 8:00am

If you want to join please message me with your phone number to add you to the what's group where I'll share final updates and exact location details.