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As well as opening our hearts and bringing us into the present moment, music plays a special role in the practice of meditation. Join us every Wednesday for this special music & meditation event to experience the awakening of a potential energy residing in all of us, known as Kundalini. Through the guided exercise and live music accompaniment you will be able to feel the beneficial effect of music on your subtle energy system (or “emotionally, physically and mentally”) ensuring a joyful and peaceful state for all participants.

Registration link –( www.sahajayoganewyork.com/signup)

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By Meetup

Weekly meditation session with live music for practitioners and newcomers, featuring guided exercises to help participants feel joyful and peaceful.

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