Discover Inner Peace

This is an hour-long session, so feel free to join anytime between 2:00 and 4:00 PM.

Discover the simple joy of Sahaja Yoga Meditation — a time-honored technique to tap into your own inner energy. '

Join us for a relaxing afternoon where you'll experience meditation in real time and learn practical tools to relieve stress, sharpen focus, and find balance. No prior experience needed — anyone can do it, and classes are always free. Saturday, May 30th from 2 PM to 4 PM at Parsippany Library (449 Halsey Rd, Parsippany, NJ 07054).