Mindful Motherhood Meet-Up: Nurture Mothers New and Expecting

Join Mother's Nature Collective for a rejuvenating day in the heart of nature. This guided meditation event combines the power of mindfulness with the healing energy of the natural environment. Whether you're a new mom looking for support during your pregnancy or a new mom who wants to seek a deeper connection with the outdoors and share that with your baby, this event offers a perfect blend of peace and tranquility.

Immerse yourself in the practice of Shinrin-Yoku, also known as forest bathing, as we explore the California landscape together. Engage in breathing and stretching exercises, led by experienced instructors, to release tension and enhance mindfulness. Take a break from the chaos of daily life and embrace the serenity of the surroundings while connecting with other like-minded mothers.

Discover natural health and wellness techniques that can nurture and support you during this transformative phase of motherhood. Unwind by the calming sounds in the outdoors, let your worries melt away, and allow yourself to be fully present in the moment. Join us for this inspiring event that promises to leave you feeling rejuvenated, connected, and refreshed.

What to Bring

• We suggest that you bring comfortable walking shoes and dress comfortably according to the weather.

• Please bring a yoga mat and or blanket, and water. You may feel inspired to journal.

• If you are bringing your baby (under 12 months) please bring a carrier for walking. Don't have a carrier yet? There will be some extras provided to borrow.