
What weâre about
We are a REAL community. We have a couple of fantastic full time members which help moderate and ensure events are focused on GIVING & Contributing. Lots of members create events, and we actually have 3 or so regular WEEKLY virtual events, and will have the occasional live event in Bali.
Our network is across 9 cities so this means you can really meet some like minded people and if anyone is to selfish or annoying its easy for us to boot them out. Basically if you want a community that enjoys helping each other thrive, your in the right place!
How do we thrive?
*A weekly virtual workshop by a coach/speaker/leader on topics around spirititual, *personal or professional development.
*A weekly virtual workshop by Valentine on AI
*Monday Coaching Practice by Darko
*Wednesday Advanced Coaching & New Code NLP by Adrian
Valentine lives in Bali and we do a yearly Coach and NLP training in Bali as well so we thought we would start a group here. + when we run our trainings, it will be very easy (and relatively cheap) for you to come join us.
Do you want to create an event or be a part? Turn up a few times and reach out!
Upcoming events (4+)
See all- The Importance of Brain HealthNeeds location
đBrain health isnât just about avoiding illnessâitâs about thriving every day. It comprises of mental, physical and spiritual well-being. Letâs explore how small habits can make a big difference to the most powerful organ in your body.
đ Join us on September 28, 2025, Sunday, for a MOTIVATE Community special session titled: "The Importance of Brain Health" with Karishma Valliappan, MSc Neuroscienceâa dynamic Brain and Mental Health Coach and founder of MindTalks.
đĄYour brain is the command centre of your entire life. It controls how you think, feel, move, and connect with others. Just like we care for our heart or our skin, your brain also needs daily attention to stay sharp, balanced, and strongâespecially in todayâs fast-paced, high-stress world.
Brain health isnât just about avoiding disease. Itâs about thrivingâhaving better focus at work, managing emotions with ease, sleeping well, remembering what matters, and living with purpose. When your brain is healthy, your entire life works better.
âł In this 90-minute session, weâll explore what brain health really means, how daily habits impact it, and simple science-backed ways to
take care of the most powerful organ in your body.
đKey Points/Takeaways for the Audience:
đ Your Brain Affects Everything â From focus and memory to mood and relationships, your brain is the engine behind your daily life. A healthy brain means a better you.
đ Small Habits = Big Impact â Simple daily actions like good sleep, movement, mindfulness, and nutrition can significantly boost your brain health and overall well-being.
đŻAdditional Key Points/Takeaways/Benefits:
â A well-functioning brain promotes deeper, more restorative sleepâwhile sleep, in turn, strengthens brain function.
â Brain-healthy habits improve your ability to adapt to challenges, bounce back from setbacks, and stay grounded during change.
â The brain can change and grow at any age. With the right habits, you can build new neural connections that enhance memory, learning, and creativity.
â A healthy brain supports empathy, communication, and emotional awarenessâkey ingredients in better personal and professional relationships.
đ¨ABOUT THE SPEAKER
Karishma Valliappan is a Brain and Mental Health Coach, researcher, and founder of MindTalks, dedicated to reshaping how people approach brain health. With a background in neuroscience, corporate strategy, and lived experience as a hard-of-hearing teen, Karishma blends science with empathy to drive impact. She has led RM1 million in product launches and a 30% increase in team productivity across roles at KPMG, Naluri, and Keypath. A passionate speaker and educator, Karishma also leads Change Your Algorithm Malaysia, offering free mental health classes and bridging science and society through evidence-based, inclusive education and training programs.
CONTACT DETAILS
Email: karishmaval@gmail.com
Facebook: www.facebook.com/karishma.valliappan
Instagram: www.instagram.com/brainbykarry/
Linkedin: www.linkedin.com/in/karishmavalliappan/
đFor first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536
đZoom Link: https://zoom.us/j/86301571361
Log-in: 86301571361
Password: #motivate
â ď¸Donât miss it. Register now!â ď¸