Burnout to Breakthrough: A 4-Step Path to Lasting Renewal
Details
🔥 Break Free from the Stress Loop — Discover a Science-Based 4-Step System to Rebuild Calm and Energy
💡 Burnout isn’t a sign of weakness — it’s a learned pattern your mind and body keep repeating. Even after taking breaks or trying new habits, many of us slide back into stress because it feels familiar.
📅 Join us on Sunday, October 12 at 5 PM (GMT +8) for “Burnout to Breakthrough: A 4-Step Path to Lasting Renewal” with Dr Tanya Nizam, Certified Wellness LifeCoach and Founder of Grounded Renewal Ltd — live with MOTIVATE Community.
✨ In this transformative Sunday webinar, Dr Tanya Nizam shares a science-backed and Zen-inspired method to escape this loop for good. Through her 4-phase Grounded Renewal System, you’ll learn to regulate your nervous system, restore energy naturally, and shift from doing more to being different. Join us to rediscover your purpose with clarity, compassion, and renewed strength. Perfect for leaders, coaches, and professionals ready to end the cycle of overwhelm and create sustainable motivation.
🌱 Key Points / Takeaways for the Audience
1. Practical tools to regulate your nervous system in real time — even under pressure.
2. A 4-phase roadmap to sustain calm, purpose, and energy long term.
🎯 Additional Key Points / Takeaways / Benefits
👉 PA neuroscience-based understanding of why stress cycles repeat and how to interrupt them.
👉 Discover the 4 steps of the Grounded Renewal process: Slow Down → Add, Delete, Select → Set Up Solar Panels → Redefine.
👉 Mindset strategies to turn familiar stress into new clarity and empowered action.
👉 A renewed sense of inner calm and emotional resilience for everyday life and leadership.
🎤 ABOUT THE SPEAKER
Dr. Tanya Nizam is the founder of the Grounded Renewal programme, a coaching system that blends neuroscience, mindfulness, and practical psychology to help professionals move from stress to sustainable renewal.
She holds a BSc (Hons) in Chemistry and Biochemistry, an MSc in Psychology, and a Doctorate in Educational Leadership, where her research explored how leaders make sense of their changing roles during organisational transitions. She continues to study deep coaching techniques with breathwork and NLP integration.
Her unique path — from international school leadership and coaching across five countries to cancer survivor, reiki master, and meditation teacher — shapes her grounded, compassionate approach to human growth.
Tanya bridges science and spirituality in a way that feels deeply human. Her work helps people understand not just what to change, but how to think differently — so renewal becomes a way of life, not only a recovery plan.
CONTACT DETAILS
👉 Wechat ID: tanyanizam1
👉 Whatsapp: +8618519775836
👉 Instagram: @drtanyanizam
👉 LinkedIn: https://www.linkedin.com/in/drtanyanizam
👉 Website: https://www.groundedrenewal.com
⏰October 12, 2025 (Sunday), 1.5 Hour
5:00 PM GMT+8 China
7:00 PM GMT+10 Brisbane
8:00 PM GMT+11 Sydney/Canberra
5:00 AM GMT-4 New York
11:00 AM GMT+2 Barcelona
📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536
📌Zoom Link: https://zoom.us/j/86301571361
Log-in: 86301571361
Password: #motivate
🔗 Secure your spot and register now!