What we’re about
Mountain Therapy retreats are wellness getaways and yoga retreats in Switzerland. Each retreat is set in a magical spot with beautiful energy, where you can fully disconnect from daily life for a day or a weekend. Slow down and take care of yourself through hiking, meditation and yoga.
Each time, I'm going to share with you one of my favorite secret places. I'll give you an area, but not the details of the walk. So that we can have the surprise of letting go and discovering a beautiful place together.
Different level of hikes are proposed. Yoga level: all levels welcome!
See you soon,
Nastassja
Check my website: www.mymountaintherapy.ch
Check my Instagram: https://www.instagram.com/mountaintherapy.ch
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Upcoming events (4+)
See all- One Day Yoga & Hike Retreat - Secret Spot near KanderstegNeeds location
Join me for a gentle hike and yoga retreat in Switzerland. We will practice yoga and meditation in the middle of the Swiss mountains, in a beautiful valley near Kandersteg. During this one-day Mountain Therapy retreat, I will guide you through a magical place where a turquoise river meanders and waterfalls tumble down from rocky peaks.
Here’s what awaits you:
⛰️ Yoga practice in a magical, one-of-a-kind alpine setting
⛰️ Guided Mountain Meditation to connect deeply with nature
⛰️ A beautiful hike to move your bodyDifficulty level of the walk: 12km / -400m / 2-3hours.
Yoga level: All levels welcome
Meeting point: 9:40 am at Kandersteg station.
- By train: 1h10 from Bern, 2h10 from Zürich, 2h30 from Lausanne.
- Option to meet in the train beforehand with the group.
End of the day: Around 17:00 in Kandersteg.
Price: 145 CHF, including the cost of the alpine taxi to get to the beginning of the hike (not covered by the Swiss GA travelcard).
Not included: Picnic, beverages, insurance, the price of the train ticket for the trip to Kandersteg, station and for the return.
Limited spaces – min. 8, max. 12 participants. Secure your spot on my website: Yoga Retreat Swiss Alps. I will confirm your participation. Registrations close on Wednesday, June 25th. **Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
Much love and hope to see you soon in Kandersteg! ♥
NastassjaMore info: https://www.mymountaintherapy.ch/retreats/one-day-yoga-hike-retreat-secret-spot-near-kandersteg
- One Day Yoga & Hike Retreat - Secret Spot near KanderstegNeeds location
Join me for a gentle hike and yoga retreat in Switzerland. We will practice yoga and meditation in the middle of the Swiss mountains, in a beautiful valley near Kandersteg. During this one-day Mountain Therapy retreat, I will guide you through a magical place where a turquoise river meanders and waterfalls tumble down from rocky peaks.
Here’s what awaits you:
⛰️ Yoga practice in a magical, one-of-a-kind alpine setting
⛰️ Guided Mountain Meditation to connect deeply with nature
⛰️ A beautiful hike to move your bodyDifficulty level of the walk: 12km / -400m / 2-3hours.
Yoga level: All levels welcome
Meeting point: 9:40 am at Kandersteg station.
- By train: 1h10 from Bern, 2h10 from Zürich, 2h30 from Lausanne.
- Option to meet in the train beforehand with the group.
End of the day: Around 17:00 in Kandersteg.
Price: 145 CHF, including the cost of the alpine taxi to get to the beginning of the hike (not covered by the Swiss GA travelcard).
Not included: Picnic, beverages, insurance, the price of the train ticket for the trip to Kandersteg, station and for the return.
Limited spaces – min. 8, max. 12 participants. Secure your spot on my website: Yoga Retreat Swiss Alps. I will confirm your participation. Registrations close on Wednesday, July 23rd. **Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
Much love and hope to see you soon in Kandersteg! ♥
NastassjaMore info: https://www.mymountaintherapy.ch/retreats/one-day-yoga-hike-retreat-secret-spot-near-kandersteg-2
- Weekend Gem in the Alps - The Hidden Valley Retreatstechelberg, Lauterbrunnen
Join us for a dreamy escape in the Swiss mountains! We will go on a little adventure filled with hiking, outdoor yoga in the alps, peaceful meditations, and moments of personal reflection.
We go there to:
⛰️ Live an outdoor adventure
⛰️ Enjoy scenic hikes with alpine views
⛰️ Practice outdoor yoga in the Alps and meditation
⛰️ Disconnect from daily life and the modern world
⛰️ Sleep in the mountains, surrounded by wildlife and waterfalls
🌌 Gaze at the stars at night***
Yoga: All levels welcome.
Hiking level: day 1: +870 meters / day 2: -930 / T2
Price: starting at 525 CHF early birdLimited spaces - Secure your spot on my website: Yoga Retreat Swiss mountains. I will confirm your participation. **Registration closes on August 13th.**Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
See you soon,
NastassjaMore info: https://www.mymountaintherapy.ch/retreats/weekend-retreat-yoga-in-the-alps-hiking-bernese-alps
- One Day Yoga & Hike Retreat - Secret Spot near KanderstegNeeds location
Join me for a gentle hike and yoga retreat in Switzerland. We will practice yoga and meditation in the middle of the Swiss mountains, in a beautiful valley near Kandersteg. During this one-day Mountain Therapy retreat, I will guide you through a magical place where a turquoise river meanders and waterfalls tumble down from rocky peaks.
Here’s what awaits you:
⛰️ Yoga practice in a magical, one-of-a-kind alpine setting
⛰️ Guided Mountain Meditation to connect deeply with nature
⛰️ A beautiful hike to move your bodyDifficulty level of the walk: 12km / -400m / 2-3hours.
Yoga level: All levels welcome
Meeting point: 9:40 am at Kandersteg station.
- By train: 1h10 from Bern, 2h10 from Zürich, 2h30 from Lausanne.
- Option to meet in the train beforehand with the group.
End of the day: Around 17:00 in Kandersteg.
Price: 145 CHF, including the cost of the alpine taxi to get to the beginning of the hike (not covered by the Swiss GA travelcard).
Not included: Picnic, beverages, insurance, the price of the train ticket for the trip to Kandersteg, station and for the return.
Limited spaces – min. 8, max. 12 participants. Secure your spot on my website: Yoga Retreat in the Swiss mountains. I will confirm your participation. Registrations close on Wednesday, August 27th. **Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
Much love and hope to see you soon in Kandersteg! ♥
NastassjaMore info: https://www.mymountaintherapy.ch/retreats/one-day-yoga-hike-retreat-secret-spot-near-kandersteg-3
