What we’re about
Mountain Therapy retreats are wellness getaways and yoga retreats in Switzerland. Each retreat is set in a magical spot with beautiful energy, where you can fully disconnect from daily life for a day or a weekend. Slow down and take care of yourself through hiking, meditation and yoga.
Each time, I'm going to share with you one of my favorite secret places. I'll give you an area, but not the details of the walk. So that we can have the surprise of letting go and discovering a beautiful place together.
Different level of hikes are proposed. Yoga level: all levels welcome!
See you soon,
Nastassja
Check my website: www.mymountaintherapy.ch
Check my Instagram: https://www.instagram.com/mountaintherapy.ch
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Upcoming events (1)
See all- Outdoor Yoga Retreat: the Magic of Autumn, Swiss National ParkNeeds location
As the larches turn golden, nature invites us to pause, observe, and embrace its beauty. We will practice yoga outdoors and meditate with breathtaking views of the Swiss National Park mountains. This yoga retreat is a unique opportunity to experience the magic of autumn in the Swiss Alps.
Mountain Therapy
A retreat to disconnect from daily life and discover a magical place in the heart of the mountains.
Here’s what awaits you:
🍁 Experience the vibrant autumn colors of the Grisons
🍁 Recharge in a cozy hotel with saunas
🍁 Practice outdoor yoga, meditation, journaling and gentle hiking
🍁 Boost your immune system with pure mountain air
Program: The highlight of the weekend will be a mindful hike to a high plateau, where we will practice outdoor yoga, meditation, and reconnect with ourselves and nature.Prices
• Single room: 690 CHF Early bird (until 31.05.2025), 720 CHF for late bookers.
• Double room: 590 CHF per person Early bird (until 31.05.2025), 620 CHF for late bookers.More info & booking about this yoga retreat in the Swiss mountains on my website.
Much love and hope to see you soon in the mountains,
Nastassja
**Please note that only registrations made through the form on my website will be considered; registrations via Meetup will not be accepted.
