Calisthenics Group Workout (Fullbody)

This class is open to all levels—whether you’re just starting out or already have experience. We’ll focus on the foundations of calisthenics, including pull-ups, push-ups, and other bodyweight movements. The goal is to help you improve your strength, clean up your form, and perform these exercises with strict technique. If you’re looking to try something new while building control, discipline, and functional strength, calisthenics is the perfect place to start