About us
This group is created to gather people who are interested in cultivating well-being and releasing stress through mindful movement, meditation, breath work and voice. 🧘♀️
It is also for those who want to get acquainted with others and share perspectives on life, wellness, mind-body connection and similar topics 🤗
Upcoming events
1
❤️ Valentine's Date Night: Candlelit Couples Yoga & Sound Bath (Los Altos)
Arete Dance Center, 979 Fremont Ave, Los Altos, CA, USSkip the crowded restaurants this Valentine's Day. Join us for an intimate, meaningful evening designed to help you and your partner disconnect from the world and reconnect with each other.
🧘♀️ ABOUT THE EVENT My husband and I are hosting a special "Anti-Stress" Date Night. We are both certified in yoga. This is not a typical yoga class. It is a slow, somatic experience designed for regular people (even if you "can't touch your toes").
We will guide you through:
Partner Stretching: Gentle movements to build trust and release tension (we demonstrate everything together!).
Connection: Exercises to help you communicate without words.
Deep Rest: We finish with a 30-minute Sound Bath using crystal bowls, voice, and an ocean drum to regulate your nervous system.
✨ WHAT'S INCLUDED
90-minute Workshop with candlelit atmosphere
Premium Gift Bag for every couple
All mats and props provided
⚠️ IMPORTANT: HOW TO REGISTER Please Note: An RSVP on Meetup does not save your spot. You must purchase a ticket via the link below. We are limiting this to 7 Couples to keep it intimate.
Feel free to reach out if you have any questions.
👉 BOOK YOUR SPOT HERE: https://luma.com/oveuveyq
TIME & LOCATION
When: Saturday, Feb 14 | 6:00 PM - 7:30 PM
Where: Arete Dance Centre, Los Altos
PRICE
Early Bird: $124 per couple (Ends Jan 31)
Regular Price: $142
See you on the mat! 🧘♀️
1 attendee
