Move * Dance * Redefine

This is a group for women who are looking to redefine what getting healthy and fit looks like in your 40s & 50+. My intention is to empower and inspire you to move and dance resulting in a  healthier, stronger  and more fit life. The dance classes that are offered in this group are Salsa, Zumba, Cha Cha Cha, Balance Training, Chair Zumba. Most of the classes are free and are offered at Community/Senior Centers in the Williamsburg/ Bushwick Area. Contact me for more info. 

******Due To Corona Virus Pandemic In NYC All Of My Classes Have Transition To Virtual Classes*****