Saturday Walk with a Doc at Cascades/Myers Park

The wellness topic this week is Weight Management. Please plan to join Capital Health Plan for “Walk with a Doc”. For the planned walk, we plan to find some more good paths in Myers Park.

Plan to meet and walk with Dr Shermeeka Hogan-Mathews and Dr Amy Neal. Just before the walk, they will share tips about weight management. These walks also present a great opportunity to informally chat with medical professionals.
Description –
They may also explore and check out:

1. Cascades Park and Myers Park

Make plans to walk and learn some very relevant health advice.

So, grab some family members or friends, or come solo and plan to join us for “Walk with a Doc” as we explore Cascades Park and its surrounding cool places. So grab a friend, family member or your friendly four-legged friend and check us out.

It’s the new year and the relevant topic is weight management, which is very important, so you don’t want to miss this opportunity to learn tips about managing weight.

Are you in?
Gregg Patterson
[greggbpatterson@gmail.com](mailto:greggbpatterson@gmail.com)