Saturday We Explore Cascades/Myers Park with Walk with a Doc

The wellness topic this week is Arthritis Awareness. Please plan to join Capital Health Plan for “Walk with a Doc”. For the planned walk, we plan to find some more shaded paths in Myers Park

Where – Cascades Park – meet in the space behind the Amphitheater. You can either park in one of the parking garages or in the DOT Parking lot

Plan to meet and walk with Dr. Alex Loab and Dr Amy Neal. Just prior to the walk, they will share tips about arthritis awareness. These walks also present a great opportunity to informally chat with medical professionals.

Description –
We will also explore and check out:

1. Cascades Park and Myers Park

Make plans to walk and learn some very relevant health advice.

So, grab some family members or friends, or come solo and plan to join us for “Walk with a Doc” as we explore Cascades Park and its surrounding cool places. So grab a friend, family member or your friendly four legged friend and check us out.

In addition to the health benefits, this is a great way to meet new people.
A
re you in?
Gregg Patterson
[greggbpatterson@gmail.com](mailto:greggbpatterson@gmail.com)