What we’re about
This Meetup group is for adults who want to get stronger, more flexible, and more confident through ballet in a way that feels supportive, inclusive, and non-intimidating.
You don’t need to be a dancer.
You don’t need to be “fit enough.”
You just need curiosity and a willingness to move.
Our classes blend ballet technique with conditioning and mobility work, giving you a beautiful, effective way to improve:
• Strength & tone
• Posture & alignment
• Flexibility & joint health
• Balance & coordination
• Body awareness and confidence
We welcome:
✔ Complete beginners
✔ Adults returning to ballet after years away
✔ Anyone who wants a more elegant, mindful way to get fit
Classes are led by Almiria, a ballet teacher with over 20 years teaching experience.
This is not a competitive environment.
There is no pressure to be perfect.
The goal is to feel better in your body and enjoy the process.
We meet in Parktown North and surrounding Johannesburg suburbs, with regular Ballet Conditioning and Open Ballet classes, plus workshops and special events.
Join us and rediscover strength, grace and joy through movement. 🩰
Upcoming events
No upcoming events
