Move, Breath, Reflect

Join us for a guided walk through Gallions Park, followed by a short meditation and journalling session to help you slow down and check in. We’ll close things out with free coffee and good conversation.

No experience needed, just come as you are.

What to expect:
🚶 A relaxed yet refreshing mini hike, to start the day, to Gallions Park
🧘 Guided and structured meditation to ground and reset
📓 A short themed journalling practice
☕ Free coffee and connection afterwards
It’s never too late to start the day as you like, think community, coffee and creativity, well done you !

Details:
📍 Meet at Woolwich Elizabeth Line Station
🕜 Saturday 5th September, 6:55am for 7am start :)
⏳ Ticketed — spaces limited

Come as you are. We can’t wait to meet you.
You can also access tickets here: https://luma.com/0j3tbqw7