About us
We blend mindfulness, breath, self-discovery and presence.
- Movement Meditation Workshops
- Breathwork for reducing stress + enhancing performance
- Mindfulness + Self-Awareness Exercises
- Community + Group Energy
Upcoming events
1
- €15.00
Morning Movement Meditation
Bhava Yoga Studio, Ροίκου 9, Nicosia 1045, Nicosia, CY@bhava.yogastudio and @movexmeditate are excited to host another movement meditation workshop on Saturday, February 28th.
This workshop is for you if:
You want to explore a new way of meditating
You are curious about how functional breathing can reduce stress and enhance performance (for athletes, but not only)
You are looking for a safe place to release tension and enjoy inner peaceNo previous experience in meditation required but,
Prebooking is required- only 8 spots available.
https://bhava.studio/book-online#Where: Bhava Yoga Studio
When: February 28th, @10:30-12:00
Cost: €15
(yoga mats, blankets, bolsters, notepads for journaling will be provided - just bring your water bottle!)1 attendee