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What we’re about

Welcome to the Movement is Medicine Dance and Fitness Group! Our group focuses on improving physical and mental health through a combination of dance, fitness, and holistic wellness. Whether you're looking to get in shape, learn social dancing, or improve your overall well-being, we have something for everyone. We offer a variety of classes and workshops to help you eat well, live well, and fun and excitement to your fitness routine. Join us on this journey towards a healthier, happier you!