What we’re about
This group is for anyone interested in exploring the power of movement meditation and sound healing to promote deep relaxation, inner peace, and spiritual growth. We will come together to experience the transformative effects of combining gentle movement, breathwork, and the healing vibrations of various instruments such as crystal bowls, gongs, and drums. Whether you are a seasoned meditator or new to the practice, all are welcome to join us in this immersive and restorative journey towards self-discovery and holistic well-being. Let's gather to harmonize our minds, bodies, and spirits through the healing power of sound and movement.
