Movement and Creativity Workshop w/ Tiffany Sankary

You are a network of movements, thoughts, feelings, sensations, images, and intentions. Imagine you're moving in a direction you want to go and it's easy and enjoyable.
Join us for an afternoon workshop designed to support you to move, create and integrate--- physically, emotionally and creatively.

Movement & Creativity Workshop w/ Tiffany Sankary
April 27, 2025 / 12:30pm - 3:30pm ET
In person: 17 Spring Street, Watertown, MA
Or online via Zoom or recordings!

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Experience:
• Calm, alert uprightness
• Balance of stability & fluidity
• Ease in breathing & moving
• Less tension, pain & anxiety
• Deepened connection to yourself, the present moment & the world around you
• Expanded possibilities for moving, sensing, feeling, thinking & creating
• Opening to your creative expression /potential
Practices in our toolbox: Jeremy Krauss Approach, The Feldenkrais Method®, Organic Intelligence®, Authentic Movement and creative process.

SIGN UP TODAY:
THIS WORKSHOP IS FREE FOR Movement and Creativity LIVE members
OR
Sign up for the stand alone workshop
Sliding Scale available
Includes access to the recordings for 1 year.

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What you'll need for the in person workshop:
Wear comfortable clothes to move in. Bring any art/ writing supplies that you'd like. We have plenty of mats.

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What you'll need for the online workshop:
The workshop will take place on Zoom, but we won't be staring at the screen the whole time! Set yourself up with a space to move (on the floor with a mat, a chair to sit and a place to stand) + bring any art/ writing supplies that you'd like.

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What People are Saying about Tiffany's teaching:
“Transformation is the word that best describes my experience during a Feldenkrais lesson with Tiffany. (The lessons have) helped me understand that certain beliefs and habits and perspectives are no longer working for me and that change is possible. I don't have to do things the same way I've always done them and I don't have to be the same person I've always been. This has made a huge difference in my approach to my body, my work and my relationships, with myself and with others.” -Jennifer Recklet Tassi, Community Organizer
“I was struck by how much of a mind / body process it really was. Tiffany has a special way of perpetuating that connection… a way that really urges you to adhere to that dynamic of imagining, feeling and thinking.” -Éilís Crean, Musician
“This way of exploring really appeals to me as I have noticed many improvements that seem to last. It was like a fun jigsaw - each class adding another bit, another insight. ” - Ingegerd
“As someone with a psychiatric disability, I have found Tiffany's classes to be super trauma informed and so organic. I learn so much and feel such a sense of freedom and release in my body... She knows her stuff and makes her lessons so accessible and welcoming." - Amy Manion
“I have had trouble with my R shoulder and ribs since having a second surgery and radiation a couple years ago and I wanted to try a different approach to freeing up the pain and increase range of motion. I experienced the release of my shoulder rib pain. It comes back if I don’t keep up with it, but not anywhere near as bad. The other delight is seeing how this course is changing my yoga teaching - initiating movements in different ways, expanding my approach to body sensing.” - Angela Nicolosi Yoga Therapist
"Your guidance and patience have helped myself and many others achieve more freedom of movement in functioning." - Jennifer D. Jackson PT, MSPT
“I recommend Tiffany's teaching to anyone who wants more freedom to move, more self-compassion, and a healthier mind-body relationship.” –Zan Barry, health coach/ yoga instructor
“I am so grateful for Tiffany’s skilled teaching. After only a few classes, I feel stronger, better coordinated, more graceful, more aware of my body’s capabilities.”
“The teaching is warm, gentle, clear, supportive, well informed and direct.”
“Tiffany provides a gentle rigor – her enthusiasm is matched with clarity.”
“I was completely in AWE of myself and this observation of a kind of effortlessness I've never known, but maybe have always longed for."