Expressive Hands- FREE Feldenkrais Workshop

http://photos1.meetupstatic.com/photos/event/5/e/d/0/event_90504272.jpegThis class will be the last in a series of FREE classes at Berklee School of Music

Part of the Richard Ehrman Memorial Feldenkrais Series

When we want to do well, when we are stressed out or trying hard to learn something new, we often manifest a lot of extra unnecessary tension in our hands and fingers. This interferes with our ability to be relaxed, learn and fully express ourselves. Because our hands have such a large representation in the brain, this tension spreads to our whole bodies as well as our thinking and feeling. Learn to release unnecessary efforts in your hands and you will experience a shift in the state of your nervous system. Your system will become relaxed free and available for learning, expression and creativity.

Check out the other classes that are a part of the series. For more info see: www.discover-yourself.com/berklee

The 2012 series:

Thursday, Feb 2
What Can Awareness Do for Me?
Josh Schreiber Shalem

Thursday, Feb 9
Presence is All
Deborah Elizabeth Lotus

Thursday, March 1
Finding Your Power Center
Jessica Newman

Thursday, March 8
Creating Resonance
June LaPointe

Thursday, April 5
Grounding Your Performance
Margo Hennebach

Thursday, April 12
Expressive Hands
Tiffany Sankary

Thursday, April 17
Moving Into Performance
A Masterclass with Feldenkrais trainer
Larry Goldfarb, Ph.D.

"To make the impossible, possible, the possible easy, and the easy, elegant"- Moshe Feldenkrais

www.discover-yourself.com/berklee
www.tiffanysankary.com • Art & Feldenkrais