Shoulders, Breath and Possibility In Person Series with Tiffany Sankary
Details
"If the neck is in its neutral state and the arms and shoulders lie freely, you will find your breath even… and will feel a quiet sensation of ease." — Moshe Feldenkrais
When your shoulders experience greater freedom of movement, breath deepens naturally, your mind clears and new possibilities emerge.
Imagine what would be possible if you experienced greater ease in your everyday movement and life.
In this 4-week series experience how greater freedom of your neck, shoulders, breath and spine creates the conditions for greater freedom in your creative capacity and life.
------------------------------------------------------
Series Dates:
November 12, 19
December 3, 10
1:45am-12:45pm ET
Location: 19 Mystic Street, Arlington, MA
LEARN MORE AND SIGN UP HERE:
https://www.movementandcreativity.com/shoulders
------------------------------------------------------
In this live class, you will:
• Discover a natural balance of fluidity and stability
• Experience less tension, pain & anxiety
• Enjoy feelings of calm, alert uprightness
• Deepen connection to yourself, the present moment & the world around you
• Expand possibilities for moving, sensing, feeling, thinking & creating
LEARN MORE AND SIGN UP HERE:
https://www.movementandcreativity.com/shoulders
------------------------------------------------
Examples of what's possible:
“I can’t express how grateful my system feels. 🙏♥️ And in that beautiful rhythm, a quiet feeling kept deepening, my shoulder blades kept expanding, and my impulses were more and more playful in the creative process.”
“Wow! I gained some clarity in my spine and a sense of easeful direction*--both in the line of my spine and limbs and also the vision of my creative project. Magic. ;-)”*
"I feel balanced, more stable and aligned in standing. More mobility in shoulders and hips."
“I was feeling agitated, and now more relaxed and both focused and free to flow.”
"More embodied, grounded, and open to more possibilities."
LEARN MORE AND SIGN UP HERE:
https://www.movementandcreativity.com/shoulders
------------------------------------------------
About Tiffany Sankary:
Tiffany Sankary is an artist, mother, curator and collaborator who practices and teaches the The Feldenkrais Method®, Jeremy Krauss Approach®, and Organic Intelligence® (in person & online). She is the illustrator and editor of Feldenkrais Illustrated: The Art of Learning, a visual guide to the philosophy and writings of Moshe Feldenkrais.