Handstand & Mobility Practice, Bern - for all levels

Our current timetable with locations here: https://www.movemoremp.com/mpbern/

We are having weekly indoor/outdoor Handstand & Mobility training in Bern. Current schedule:

• Wednesday & Friday evenings

Class is coordinated by Movement Coach & Teacher, Jason Round
www.movemoremp.com.

Contact for more info & to join:
WhatsApp: 0041 - 786 - 561 - 642
Email: info @ movemoremp . com

Classes are open to all levels - no experience is required. We build your handstand from the ground, up, including fear-management & all necessary prehabilitation/mobility work to help you develop a progressive & sustainable practice. Focus is on developing both a conceptual & practical understanding of how to balance on two hands, and mobility toward ‘front-folding’ and straddle/splits positions to facilitate ongoing skill development.

This class is part of 'Movement Practice, Bern', a project aimed at coordinating & support a community of people in Bern who are exploring, learning, practicing, and moving together as part of a worldwide 'Movement Culture'. You are very welcome to join 🐒

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Cost:

• Single class: CHF 30.-
• 12x classes: CHF 300.-
• Monthly memberships

Abo is also valid for 'Movement Practice'
https://movemoremp.com/mpbern

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info@movemoremp.com
www.movemoremp.com
www.instagram.com/movemoremp
www.youtube.com/movemoremp