Movement Arts Wellbeing (动态艺术健康)

(中文) 歡迎來到動態藝術健康社群 (Moving Arts Wellbeing Collective)，這是一個為熱衷於運用動態和創意來提升自身身體、心靈和情感健康的人們所建立的社群。
無論您是初學者還是經驗豐富的舞者、瑜伽修行者、武術家，或是僅僅喜歡透過運動來表達自己，這裡都是您的理想之地。 加入我們的工作坊、課程和討論會，共同探討正念與自我照護等主題。
讓我們齊聚一堂，分享彼此的知識，在我們的健康旅程中互相支持，並透過動態藝術的力量，培養與自己及他人更深層的連結。

(EN) Welcome to the Moving Arts Wellbeing Collective, a community for those passionate about using movement and creativity to enhance their physical, mental, and emotional wellbeing.

Whether you're a beginner or seasoned dancer, yogi, martial artist, or simply love to express yourself through movement, this is the place for you. Join us for workshops, classes, and discussions on topics such as mindfulness and self-care practices.

Let's come together to share our knowledge, support each other in our wellbeing journeys, and cultivate a deeper connection to ourselves and others through the power of movement arts.