Qigong & Dance - Today 7/15/23 on Governors Island 1:00 PM & beyond

FREE - Donation

Explore the Mystical World of Qigong,
the Ancient Healing Art of China!

Live Today July 15th, 1:00 PM on Governors Island, NY - Link to register

[https://www.eventbrite.com/e/city-of-water-day-dance-qigong-classes-tickets-667082821677?aff=odcleoeventsincollection&fbclid=IwAR3vBM48a_CiAm1dKsiJ-5FrJGj6Sh3aE9gR13yd-qJ9E31G0X5IKVomqgA ](https://www.eventbrite.com/e/city-of-water-day-dance-qigong-classes-tickets-667082821677?aff=odcleoeventsincollection&fbclid=IwAR3vBM48a_CiAm1dKsiJ-5FrJGj6Sh3aE9gR13yd-qJ9E31G0X5IKVomqgA)

Later in the day: Congolese, Hula, Orisha Dance with Cumbe Center for African and Diaspora Dance.

Join us for a beautiful Saturday by the water!

We will share some of this curriculum"

Explore the Mystical World of Qigong, the Ancient Healing Art of China!
With Kathryn Davis

Qigong is to China, what Yoga is to India. Originating as a shamanic practice and cultivated through time by the teachings of Traditional Chinese Medicine, Taoist philosophy and Buddhist practice.
Qigong is the coordination of breath, graceful movement and mindfulness for the purpose of self-healing, longevity, physical strength and inner peace.

In this session you will be guided through a series of practices based on systems for self healing and integration of the mind, body and spirit.

Some of the practices that will be shared:
Gather Qi energy into the Lower Dantian for circulation within the body; ★ Invigorate the Lymphatic System; ★ Cleanse & release stagnation from the organs ★ Ocean Breathing; ★ Soaring Crane Remedy Routine, ★ Shaolin: Bone Marrow Cleanse; ★ Taoist: Turtle Longevity Routine; ★ Jade Body, Washing the Buddha Routine; & Walking Qigong

Kathryn Davis has 30 years experience as a Qigong Teacher and facilitator of Energy Healing Systems. She has studied extensively in the US and Mainland China and is certified by OCOM, The Oregon College of Oriental Medicine. She is the host and producer of Heart Of Mind, Radio for the New Millennium, heard over WBAI-Pacifca Radio and the Progressive Radio Network. She is the author of the forthcoming book Harness the Natural Rhythms of Life. Learn more at: QigongOnLine.net; DaoQigongLife.com; HeartOfMindRadio.com.